Easy Baked Salmon

Easy Baked Salmon

Salmon is one of those foods that deserve to be in it’s own super category. Not only does it have amazing health benefits, preparation can also be a breeze.


  • Salmon filet
  • Onions, sliced
  • Lemons, sliced
  • Rosemary sprigs
  • Sea Salt for finishing


  • Preheat oven to 350 F degrees.
  • Using a piece of foil that’s large enough to fold over, layer the ingredients as follows: onions, salmon filet, lemon, rosemary.
  • Fold over the excess foil to cover the ingredients. Pinch the ends together to seal.
  • Bake for 20 – 30 minutes, until done.
  • Sprinkle sea salt on the salmon prior to serving.


  • The ingredients listing is vague, I know. The idea is to only use enough onions, lemons, and rosemary to cover the length of the salmon.
  • Since salmon is pink before and after cooking, the best way to check is to take a fork and try to pull apart a small piece. Meat of a fully cooked salmon should pull away easily and be flaky.
  • Don’t let the lemon go to waste! If you like a little more tartness, squeeze the excess lemon juice onto the salmon before serving.

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